Peace Piece

Today was a particularly inspired class. I will try to articulate something here, knowing that this is memory of a moment in time that was given, so it will never have the same resonance as it did when it flowed through. Never mind, it will be its own flow.

The darkest depths of the ocean, the outer reaches of the atmosphere, the hottest rumbling volcano and the cold plain of the arctic.
this is your aura, this is your field.
the entire earth is within you, and you are within it.

so too the entire scope of emotions. the darkest depths of sorrow, the expanse of joy, the hottest fires of anger and the deep peace of awareness.
this is all in you. every moment, every breath, you contain all and all contains you.

Take these moments of stillness for we are thirsty for them. Let whatever is inside you, let it come let it be, let it go.

you must know yourself, deeply and truly. you must not deny any facet of your existence. the road to spirit starts here, with the deep experience of yourself truly, living, truly alive, truly existing in the polarities and the in betweens, in the shadow and in the light. You are alive with energy, vibrating,
fluttering,
radiating,
swirling,
itching,
destabilizing,
fluctuating.
whatever it is that comes, let it come, let it be, let it go.
this is the path to our deeper awareness. it starts with deeply facing all that is in this self, in this life. it ends with deeply facing all that is in this self, in this life. there is nothing else.
whatever reflected in the mirror of the body; let it come, let it be, let it go.
whatever reflected in the wheel of life; let it come, let it be, let it go.

inhale deeply. exhale fully. inhale deeply, exhale fully. stretch through your fingers as you open your hands, and your heart to this life and all that it is.

Shanti, Shalom, Salaam, Paix, Peace.
Hari Om Tat Sat.
All my love.
And Good night.